Three Everyday Habits That Could Be Dangerous To Women

>> Thursday, September 25, 2014

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More and more of us are opting to wear heels on a daily basis, and this could be bad news for our health. High heels affect our posture, put pressure on our joints, and can lead to a range of conditions including arthritis, hammer toes, and back pain.

Women often carry heavy bags and/or children, and shifting their weight back and forth from hip to hip can cause serious back and hip problems. While you may not feel the effects right now, lugging around a heavy thing and shifting its weight can lead to serious back and neck pain as well as poor posture. Don’t wait until the damage is done – do your health a favor and try clearing out all non-essential items, switching to a smaller bag and placing children in strollers and balanced carriers. Otherwise you will pay later.

It is thought that more than 70% of women are wearing the wrong bra size. However, wearing a badly fitted bra can not only affect the look of your clothes, but research suggests it can cause a range of health problems including back, shoulder and neck and breast pain, breathing difficulties, poor posture, skin irritation, circulation problems and even irritable bowel syndrome. Rather than guessing your size, make sure you get measured to ensure you are getting the support you need.

Hope you have a wonderful week and stay safe out there. Browse our website and check out WaterWorks. It should be a part of every woman's feminine hygiene routine.
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