Summer Heat and Recurrent Yeast Infections
Summer time with all the excess sweating, can bring a
handful of problems. Athletic wear has come a long way
to help allow the body to breath better while it heats up during exercise. It is built to wick away some of the excess
moisture. Undergarments have used some
of this same technology with good success in reducing common recurring
infections.
I see some women a lot more often when the weather heats up,
because common infections like yeast, bacterial vaginosis, beta-strep and
external genital fungal infections are much more frequent. This can be extremely frustrating and I know
many of you even worry about underlying causes like a weakened immune system,
diabetes, liver disease, thyroid disorders, or other chronic illnesses. All of these concerns are valid and are great
reasons to see your doctor to have all the appropriate tests taken and
evaluated. This way, your care can be
individualized for you.
Many of you, just like me, would like to know if there are
"natural" ways to treat these reoccurring, benign vaginal
infections. It gets tiring buying and
re-buying the same medications as these infections always seem to reoccur.
Set aside the notion of 'sexually transmitted' for a minute,
as a lot of you are in stable, monogamous sexual relationships, and have been
for many years. You may be having
over-the-top, satisfying sex, because like a fine wine, it just gets better
with time, right? Better (if we can use
that word to describe it) and more comfortable - which leads to more
imaginative play and fun positions and a desire to try more and more
adventurous experiences together. But, a
lot of you wonder if it is possible for your husband (or partner) and you
to pass this back and forth over and over again. The
answer to this is, 'no.'
Recurrent infections and irritations can be so
frustrating! Even though you may feel
like the only woman with this problem, it is so common. Most of you have been given the standard
treatments like fluconazole for recurrent vaginal yeast infections and its
external vulvar and anal itching.
Fluconazole works great most of the time, but you may wonder
whether there is any way to just heal this and get better. The good news is that several trials and
comparisons are showing that probiotics are making a huge difference, when
combined with traditional treatment and a healthy lifestyle that encourages a
healthy immune system. Why is this? Probiotics are composed of the natural
bacteria that colonize our bodies like lactobacillus and bifidobacteri. These
bacteria release a surfactant that prevents the candida or other forms of yeast
from adhering to the tissues like the vagina.
In addition, probiotics compete with the yeast and will secrete antibiotic substances to destroy the
competition.
Studies indicate that women with recurrent infections who
took a capsule of lactobacilli and L. fermentum had a significant decrease of
yeast after 4 weeks. When combined with
fluconazole and taken for 28 days, many women were cured of
vulvovaginitis. This is great news and
encouraging for all of you who have seen your doctor and had cultures and know
it is not from a chronic, underlying illness.
One more piece of help from me is that those of you using
the WaterWorks system 3-4 times a week or daily will have added benefit.